Uses of Chia seeds. Chia seeds for weight loss help lose weight effectively

2. Increase energy

3. Slow down the aging process

American Organic Chia Seeds contain a lot of omega 3, Minerals slow down the aging process (Mangan, Selen) and more antioxidants than other natural foods. Especially, chia seeds contain active ingredient lignans that help slow down the aging process, prolonging the youthfulness of the body.

4. Skin beauty, strong nails, strong hair

Australian chia seeds contain Omega 6 ALA and high antioxidant content (equivalent ORAC value 10.000 vitamin E.) help you have a beautiful skin, slow down the aging process of the body. Furthermore chia is a great source of natural protein 20% Protein in each serving keeps nails strong, nice hair.

5. Increase the amount of milk after giving birth

Australian chia seeds contain omega 3 help mothers after giving birth to reduce stress, tired. At the same time, the protein in chia seeds is easier to digest than the protein in meat, which helps the body absorb it easily. So chia seeds work to restore the body, increase the amount of milk for mothers after giving birth