Usually, people just break walnuts to eat, but few people know how to process walnuts into these delicious dishes..
Usually, common, normal, Using walnuts to eat directly is also very delicious. However, You will be bored if you eat it all the time, You can turn these nutritious nuts into delicious dishes for your family with great experiences.
Here are a few recipes nutritious seeds Walnuts for you to show off.
1. Roasted Sesame Walnuts (USA)
Materials to make, just:
- 200gr walnuts.
- 2 tablespoons of sugar.
- 1 broth spoon.
- 50gr sesame (sesame) white.
Walnuts after washing and shelling, put it in a pot of boiling water, take it out and let it cool. Later, Put the pan on the stove to heat, Roast the sesame for about 10-15 minutes until golden chín. Next, you put the broth and sugar in the pan, boil just boil, for walnuts, Toasted sesame seeds and turn down the heat to low. Continue to stir quickly for a few minutes so that this nutritious grain does not burn.
Walnuts are just greasy, bold, It has a characteristic aroma from roasted sesame, Very suitable for daily snacks.
2. WALKnuts SWEET CHICKEN SWEET SHOCKET
Next is a special dish for family meals from this nutritious grain,with the following ingredients:
- 250g chicken breast meat
- 200g deep-fried flour
- 30g Walnuts
- Minced onion
- Ketchup, honey
First, you fry garlic and onions with olive oil dầu, Add a tablespoon of honey and tomato sauce and stir well, then turn off the fire. Put the shredded chicken breast in the flour and deep-fry it. Add the onion, garlic and tomato sauce to the island, along with the fried chicken, seasoning and then turn off the stove, put walnuts on top.
The chicken is fried soft inside, Crispy outer shell mixed with sweet and sour sauce, with the taste of walnut kernels will make the whole family swoon hard to resist.
3. Walnuts Oats ONLY
This is the perfect food for babies, It not only changes the baby's taste but also provides many necessary nutrients.
To make this dish, Just prepare the ingredients as follows:
- 200g pure oats
- 100g shelled walnuts
- 50g shelled almonds, Spice.
How to prepare as follows:
Soak walnut kernels with slightly warm water, Then separate the membrane of the seed and grind it. Next, Bring the oats to a boil and then add the ground walnuts, cook about 4-5 minute. So you have the dish right away nutritious seeds with delicious oats. You can also change the child's taste by adding meat, fish,Red pumpkin, potato… again.
