1. CHICKEN NICE CHICKEN

Material:

• 200g pistachio
• Peeled ginger, sliced.
• Wash the scallions, cut.

Doing:

Washed chicken, chop to taste. Put the meat in the pot with the ginger, Scallion, 200ml of chicken broth, 100ml of cold boiling water, Boil on low heat approx 15 minute. Next, for sticky corn, cut chestnuts in half, small fire stew. Seasoning to taste, cook more 10 minutes are fine.

Delicious stewed chicken with chestnuts, Greasy can be eaten with rice or bread are very attractive. The same, similar, You can stew with pork rolls is also very delicious and nutritious. It can be said that this is 1 in simple nutritional nut recipes, but suitable for a wide range of people from the elderly to children.

2. RICE CHICKEN FIRE

Material:

• Chestnut: 150g
• Brown rice: 100g
• Spice, wedge seeds

Doing:

Clean brown rice

Chestnuts peel off and take to the cellar, then add the clean brown rice to the pot, Continue to simmer until ripe, for seasoning and seasoning to taste.

Chestnut porridge after ripe has a smooth consistency, again, the cool taste of brown rice, fat of chestnuts, Very good for getting up sick, Elderly or young children are eating solids, help foster health and prevent, disease prevention.

3. CHILD'S SALAD

Material:

• Pistachios 200 gr
• Cucumber, Bell pepper 1 left
• Ham 150 gr
• Corn 100 gr
• Spice: Lemon juice , Olive oil, salt, Street, MSG.

Doing:

Cucumber,Bell pepper, Ham…chopped pomegranate seeds. Peeled pistachios in a bowl with the above ingredients, then season with salt, MSG, lemon juice, pepper, olive oil and mix well. Make this nutritious nut-based salad even better, just way 10 minutes of mixing 1 plays and mix approx 2-3 turns for spices to absorb evenly.

A pistachio salad has a refreshing taste, both fat and good for health, indispensable in daily meals.

What are you waiting for, Sisters please quickly add interesting dishes from nutritious seeds This can be added to my housework handbook to make family meals more enriching and attractive.